Wellness & Longevity
Where Ancient Jungle Wisdom Meets Cutting-Edge Science
A New Standard in Wellness
Isla Aguada Glamping Co. offers one of the most comprehensive and forward-thinking wellness programmes in the Americas. Far removed from the noise of modern life, surrounded by pristine jungle, clean Gulf air, and the stillness of Laguna de Términos, this is the ideal environment for genuine transformation — cellular, nutritional, physical, and spiritual. We partner with leading practitioners in Nutrition Therapy, Functional Medicine, Detoxification, Stem Cell Science, and Integrative Wellbeing to deliver results that last long after you leave.
Nutrition Therapy
Personalised programmes designed by Registered Dietitians — from detox plans and weight management to food-as-medicine protocols tailored precisely to your biology.
Detox & Cleanse
Full-body detoxification protocols — juice fasts, cellular cleansing, liver support, lymphatic drainage, and colon hydrotherapy — guided by clinical specialists.
Stem Cell & Regenerative
Access to cutting-edge regenerative therapies including stem cell injections, NAD⁺ infusions, peptide protocols, and longevity optimisation programmes.
Functional Medicine
Root-cause diagnostics — comprehensive blood panels, metabolic analysis, hormone profiling, and microbiome testing — to identify and resolve underlying imbalances.
Spa & Body Therapies
In-jungle spa treatments, deep-tissue massage, lymphatic therapy, cupping, Mayan herbal wraps, and sound healing — performed on your private pavilion deck.
Mind & Movement
Sunrise yoga on the beach, breathwork, guided meditation, shamanic Mayan ceremonies, forest bathing, and structured movement programmes for every level.
Nutrition Therapy
Your nutritional health is the foundation of everything. Our team of Registered Dietitians, clinical nutritionists, and functional medicine practitioners work together to build a complete picture of your metabolic and nutritional landscape — then create a precision programme designed exclusively for you.
Personalised Consultations
One-on-one private sessions with a Registered Dietitian or clinical nutritionist. We begin with a comprehensive review of your complete health history, lifestyle, sleep patterns, stress markers, digestive health, and wellness goals. No two consultations are the same — this is a detailed conversation that forms the foundation of your entire programme.
Individualised Meal Plans
Fully customised daily menus crafted by our in-house nutritionist and Executive Chef working in tandem. Your plan may be calibrated for cellular detoxification, anti-inflammatory healing, weight management, metabolic reset, or management of specific food sensitivities and allergies. Every ingredient comes from our own organic garden or is sourced fresh from local producers that morning.
Nutritional Assessments & Diagnostics
Comprehensive diagnostic testing to establish your baseline and identify hidden deficiencies or metabolic imbalances. Available assessments include comprehensive blood panels (micronutrient, hormone, thyroid, inflammation markers), 3D body composition scans, metabolic rate analysis, food intolerance and allergy testing, gut microbiome profiling, and toxin load screenings. Results are reviewed in a private consultation and form the basis of your personalised protocol.
Dietary Guidance — Food as Medicine
Beyond meal plans, our practitioners educate and empower. You will work through meal balancing, portion calibration, macronutrient understanding, the science of nutrient timing, and the concept of food as medicine — drawing on both modern clinical nutrition and the ancient Mayan traditions of healing plants and herbs that surround you in this jungle.
Post-Retreat Planning
Transformation should not end when you check out. Every guest departs with a personalised Post-Retreat Nutrition Blueprint — a practical, actionable guide to maintaining and building on the progress made during your stay. This includes a 30-day home meal framework, supplement recommendations, a "Pantry Edit" guide, and a 2-week remote follow-up consultation with your dietitian.
Detox & Cleanse Programmes
True detoxification is a clinical process, not a trend. Our medically supervised detox programmes are designed to systematically reduce the toxic burden on your liver, gut, lymphatic system, and cells — restoring clarity, energy, and metabolic function. Each programme is overseen by a physician and tailored to your diagnostic results.
Day Reset
Intensive juice fast, lymphatic massage, infrared sauna, and supervised supplement protocol for rapid cellular cleansing.
Day Deep Cleanse
Full liver support protocol, colon hydrotherapy, raw and vegan nutrition, daily body work, and guided fasting windows.
Day Transformation
Comprehensive metabolic reset combining detox nutrition, functional medicine, movement, and mind-body practices.
Day Longevity Protocol
Full regenerative programme — detox, stem cell support, hormone balancing, microbiome restoration, and lifestyle re-engineering.
Cold-Pressed Juice Fasts
Organic, freshly pressed from our own garden and local farms — every bottle made on-site each morning.
Colon Hydrotherapy
Clinically administered by certified colon hydrotherapists in a private, medically equipped suite.
Infrared Sauna & Sweat Therapy
Private infrared sauna cabins positioned within the jungle — deep tissue heat to accelerate toxin elimination.
Lymphatic Drainage
Manual lymphatic drainage massage by certified therapists to accelerate the removal of metabolic waste.
Intermittent & Extended Fasting
Medically supervised fasting windows — 16:8, 24hr, and extended protocols — to activate autophagy and cellular repair.
Mayan Herbal Cleansing
Traditional Mayan plant medicine — sourced from the surrounding jungle — used for centuries to purify and restore the body.
Stem Cell & Regenerative Medicine
Mexico is at the forefront of regenerative medicine, operating with a clinical freedom and scientific rigour that puts it ahead of most Western nations. Isla Aguada partners with Mexico's leading regenerative medicine physicians to offer guests access to treatments that can genuinely reverse markers of biological ageing, accelerate healing, and restore cellular function. All treatments are administered by licensed medical doctors in our private medical suite.
Stem Cell Injections
Mesenchymal stem cell therapies (MSC) administered by specialist physicians. Used to accelerate tissue repair, reduce systemic inflammation, restore joint function, and reverse markers of cellular ageing.
- IV Stem Cell Infusions
- Joint & Musculoskeletal Injections
- Anti-Ageing Cellular Protocols
- Post-surgical recovery acceleration
- Autoimmune support protocols
NAD⁺ IV Infusions
Nicotinamide Adenine Dinucleotide (NAD⁺) is the master molecule of cellular energy. IV infusions deliver a direct, profound boost to mitochondrial function, cognitive clarity, mood regulation, and anti-ageing processes.
- High-dose NAD⁺ Infusion Protocols
- Brain restoration & cognitive enhancement
- Addiction and dependency recovery support
- Energy and fatigue reversal
- Combines with Vitamin C & glutathione drips
Peptide Therapy
Targeted peptide protocols that signal the body to repair, regenerate, and optimise. From growth hormone secretagogues to gut healing and immune modulation peptides — precisely selected for your biological profile.
- BPC-157 — gut and tissue healing
- Thymosin Alpha-1 — immune modulation
- CJC-1295 / Ipamorelin — GH optimisation
- Epithalon — telomere support & longevity
- Selank & Semax — neurological support
IV Nutrient Therapy
Medical-grade intravenous nutrient infusions delivering vitamins, minerals, antioxidants, and amino acids directly into the bloodstream for 100% bioavailability — bypassing the digestive system entirely.
- Myers' Cocktail — the gold standard IV drip
- High-dose Vitamin C
- Glutathione — master antioxidant
- Alpha-lipoic acid
- Magnesium, zinc, B-complex protocols
Hormone Optimisation
Comprehensive hormone profiling followed by precision bio-identical hormone replacement and optimisation protocols — for both men and women — to restore vitality, libido, mood, body composition, and sleep.
- Full hormone panel diagnostics
- Testosterone optimisation (men & women)
- Thyroid function restoration
- Oestrogen & progesterone balancing
- Cortisol & adrenal support
Ozone Therapy
Medical ozone therapy is one of the most powerful regenerative and anti-ageing tools available. Used to oxygenate tissues, destroy pathogens, stimulate cellular repair, and reduce systemic inflammation at the deepest level.
- Major Autohemotherapy (MAH)
- Prolozone joint injections
- Rectal insufflation protocols
- Ozone saunas
- Dental ozone treatments
All regenerative and clinical treatments at Isla Aguada are administered exclusively by licensed medical doctors registered with the Mexican Ministry of Health (COFEPRIS). Every guest undergoes a thorough medical consultation and diagnostic workup before any clinical treatment begins. Your safety and outcomes are our absolute priority.
Grown Here.
Harvested Today.
On Your Table Tonight.
Our Registered Dietitian and Executive Chef work as one — designing every plate around your personal health goals and the organic harvest of the morning. This is food as medicine. This is food as celebration.
Isla Aguada Glamping Co. · Nutrition & CulinaryNutrition-Focused Activities
Knowledge is the most powerful supplement. Alongside your personal nutrition programme, we offer immersive educational experiences that equip you with the understanding and skills to continue your transformation at home — for life.
Cooking Demonstrations & Classes
Hands-on sessions in our open-air jungle kitchen with our Executive Chef and Nutritionist working side by side. Learn to prepare organic, anti-inflammatory, and deeply nourishing meals using ingredients harvested from our garden that morning — from Mayan medicinal herbs to fresh Gulf seafood.
Nutritional Workshops
Intimate group workshops covering the science and practice of optimal nutrition. Topics include mindful eating, the gut-brain connection, reducing systemic inflammation through diet, the microbiome and immunity, reading your blood work, and understanding the relationship between food and longevity.
The Pantry Edit
A private one-on-one session with your dietitian where you learn exactly which foods to remove and which to add to your home kitchen. You leave with a personalised shopping guide, a list of foods that are actively harming you, and a practical framework for rebuilding your pantry around functional, healing foods.
Cold-Press Juice & Smoothie Bar
A living, daily ritual — our sunrise juice and smoothie bar is staffed by our nutritionist each morning. Every blend is calibrated to your current programme phase: detox, immune boost, anti-inflammatory, energy, or hormone support. Learn to replicate each formula at home.
Farm & Garden Tours
Walk the organic gardens and production areas of Isla Aguada with our Head Gardener and Nutritionist. Understand which plants and herbs hold medicinal value, how our food is grown without pesticides or chemicals, and how the ancient Mayan relationship with plants can be integrated into your daily life.
Mindful Eating & Ritual
Guided sessions on the practice of mindful eating — slowing down, tuning into hunger and satiation signals, understanding emotional eating patterns, and building a healthier relationship with food. Conducted in the jungle at sunrise or sunset, these sessions are as meditative as they are transformative.
Specialised Nutrition Approaches
Not one approach fits all. Our practitioners are trained across a wide spectrum of evidence-based and traditional nutritional philosophies — allowing us to match the right methodology to your biology, goals, and values.
Whole-food plant-based protocols for inflammation reduction and longevity
Enzyme-rich raw food programmes for cellular regeneration
Supervised cold-pressed juice fasts from 1 to 14 days
Traditional Japanese macrobiotic whole-grain and plant protocols
Clinical ketogenic protocols for metabolic reset and neurological support
Nutritionally complete plant-based programmes with full supplement support
Evidence-based longevity nutrition from the Mediterranean Blue Zone model
Ancient Mayan healing foods, medicinal herbs, and traditional food wisdom
What's Included in Your Wellness Package
Nutrition & Medicine
- Initial dietitian consultation
- Personalised daily meal plan
- Diagnostic blood work & analysis
- 3D body composition scan
- Daily organic gourmet health cuisine
- Morning juice & smoothie bar
- Cooking class (1 per stay)
- Nutritional workshop (group)
- Post-retreat blueprint & pantry edit
- 2-week remote follow-up
Fitness & Movement
- Sunrise yoga on the beach — daily
- Personal training sessions
- Guided jungle hikes
- Beach wind sports
- Breathwork & pranayama
- Guided meditation
- Forest bathing — Shinrin-yoku
- Swimming & aqua therapy
- Mobility & stretching protocols
Spa & Alternative Therapies
- In-pavilion spa treatments
- Mayan herbal body wraps
- Aromatherapy & herbal baths
- Sound healing & Tibetan bowls
- Cupping & guasha therapy
- Temazcal — Mayan sweat ceremony
- Acupuncture
- Reiki & energy work
- Shamanic Mayan ceremonies
The Isla Aguada Wellness Promise
"You will leave different from how you arrived. Not just rested — transformed. We combine the world's most advanced clinical protocols with the deepest, most ancient healing environment on the Gulf Coast of Mexico. The jungle heals. The science confirms. We simply bring both together — for you."